Monday, October 1, 2012

Motivation Monday: Unwind

Can you feel the irony coming on? It's Monday, and I'm going to talk to you about unwinding. Monday is a stressful day for most, and I bet there's a lot of people out there who wait until the weekend to unwind. That means your going through your whole week in the clutches of Monday's tension. While I'm sure we would all just like to say screw monday, and skip it, I'd like to suggest taking a little extra time today to do some unwinding.



I've been hearing a lot about stress lately. Stress to the extent of health issues and medication. Now, that doesn't seem healthy to me. So today, tomorrow, or even next monday, try to ease into the day, and schedule a little relaxation time. Wake up a little early, and have a cup of tea. Try and eat a nice breakfast while you sit outside and enjoy the autumn air. I bet you can find the extra five minutes, and I bet it would feel better than those headaches you get when the stress takes over.

Will you schedule some monday relaxation time? 
What will you do?

P.s Looking for a new lip balm? Check out this one :)

9 comments:

  1. You are so right about the dread of Mondays!! But even more right that we should take a little more time for relaxation. You're inspiring me to take a nice long walk when I get home from work tonight! Thanks for the motivation :)

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    1. Enjoy your walk! Hope it can relieve some stress :)

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  2. awww i needed to read this! will be getting up early tomorrow to relaaax! :) xxxx

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    1. I'm glad it could help, Hope tomorrow is relaxing!

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  3. This is such a good idea. Monday is over, but I must have internalized your advice before reading it because I went for a run for the first time in a long time and felt much better because of it.

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  4. it's wednesday now but i needed to read this! here lately things have been super busy because of my new full time job...need to take a minute (or many!) to relax!

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  5. great post.
    really blog.wanna follow each other?

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  6. Cute post! Now following.

    http://everydayrachel21.blogspot.com/

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