Showing posts with label healthy habits. Show all posts
Showing posts with label healthy habits. Show all posts

Saturday, December 1, 2012

Travel Time: Rules of the Road

The importance of travel was instilled in me from a young age. Taking a trip together can strengthen bonds by creating wonderful shared experiences, and providing new challenges. I've traveled with my family from the moment I was born, and have learned the in's and out's of surviving enjoying the experience.
A few years ago, I started traveling with Anthony, which proved to be an entirely new experience. Over the years, we've come up with a few guidelines for successful "short trips" which we take once or twice a month. These have in state destinations, are day or weekend trips, and are usually under five hour drives. Tomorrow we have a 3 hour drive to my great grandmother's party... she's awesome, you'll meet her.


So what have we learned?

Monday, November 5, 2012

Motivation Monday: I'll Drink to That

Good Morning, and happy Monday! This morning my motivation for you is a little different than usual. As you know, it's been busy busy busy around these parts. Some of the healthy ideas, taking care of yourself, and other concepts I try and promote have fallen by the wayside. I'm here to bring you an easy health habit to keep in mind this monday.